Getting started with online personal training with kettlebells requires surprisingly little compared to traditional gym-based training. The setup is straightforward, accessible, and can be accomplished quickly and affordably.

Essential Equipment Requirements:

Kettlebell(s): The primary requirement is at least one kettlebell. For beginners, a single kettlebell of appropriate weight provides months of progressive training. Women typically start with 8kg (18lbs) to 12kg (26lbs) kettlebells, while men generally begin with 12kg (26lbs) to 16kg (35lbs), though your online trainer will recommend specific weights based on your current fitness level and training history.

As you progress, building a small kettlebell collection allows greater exercise variety and progression. A typical home collection might include 2-3 kettlebells spanning light, medium, and heavy weights. However, this investment can be gradual – you don't need a complete set before starting.

Quality matters with kettlebells. Your online trainer can recommend specific brands offering proper handle dimensions, appropriate weight distribution, and durable construction. Adjustable kettlebells provide cost-effective alternatives to buying multiple fixed-weight kettlebells, though traditional kettlebells offer better feel and durability.